The Never Ending Cycle

Hey friends!!  Once again, I am so sorry for the lack of posting this week.  Last Friday evening, this infection I have been dealing with came back full force and I was out for the count until Tuesday night!  It was AWFUL!!!

I am on some new stronger antibiotics and they seem to be doing the trick.  Fingers crossed this will be the last of it!  

I hope you all had a nice Easter weekend.  Easter is one of my favorite holidays because I just love spring, and pastel colors and ofcourse, the really meaning behind Easter.  Unfortunately I didn’t get to enjoy the day (I didn’t leave my bed for almost 4 days straight), but I did get to make a couple Easter baskets for some special people. 🙂 

My husband gets an Easter basket every year until we have children. 🙂  I have to have someone to make a basket for.  He asked why he didn’t get a “real” basket this year… because you are 30, that’s why. 😉 A dog bowl will have to do.  


I make a little basket for my brother each year too. I always try to find non-candy items to fill up the basket first then add some chocolates!


And my bestie, Rachael, got a special Easter basket this year with an engagement theme.  It is filled with a bridal magazine, a wedding planning notebook, Mrs. and Mr. coozies, ring cleaner, a heart-shaped ring holder, chocolates, a card, champagne, and ring pops.  I just love putting together little fun baskets to show the people I love the most how much I care about them.  


A group of girls got together last night to celebrate the bride-to-be!


SO SO SO happy for this girl!  She is the most giving, selfless person you will ever meet and deserves all the happiness in the world.  So lucky to have a friend like her. 🙂



Although I wasn’t able to enjoy any carrot cake on Easter, I made this almond flour carrot cake into little muffins to enjoy throughout the week.  They are SO good and were very easy to make!  A nice little change from my protein bars/balls that I usually make/have on hand for snacking during the week.  The icing is just cashews (soaked in water for at least an hour) and a little maple syrup.  This snack packs a nice punch of protein with the icing and the almonds as the base!  


I also made this almond butter brownie bread to take to my girls night last night!  I may have been sick lately, but I sure have been baking a lot.  


Since my stomach has been upset lately with this bug I am fighting, I am sticking to a lot of very bland food aka carbs.  Last night I whipped up a big batch of protein pancakes to have on hand for quick meals throughout the week.  I didn’t follow any particular recipe, but kind of adapted a few to make my own.  I used a 1/2 cup protein powder (I use vanilla Sunwarrior), 2 eggs, 1 teaspoon of baking powder, 1 cup unsweetened vanilla almond milk (add more if batter is too thick), teaspoon of vanilla extract, 1/2 teaspoon of nutmeg and cinnamon.  I greased the pan with coconut oil and got to flipping pancakes!  I individually wrapped up each serving (around 3 pancakes) and it made about 9 servings.  I ate my serving then threw the rest in the freezer for when I am in a pinch!  I just top mine with almond butter and I am ready to go! Planning ahead is so key for me when it comes to eating healthy.  


And ofcourse a post wouldn’t be complete without a doggie picture. 🙂  Riley got the last of a jar of almond butter and was pretty happy about it. 😉 



Thank you so much for your patience as I try to get this sickness under control.  I really appreciate all your thoughts and prayers.  Hopefully by next week we will be back to normal scheduled posts!  


  1. Highlight of your weekend?
  2. Tell me all about your Easter (if you celebrate!)
  3. Do you like carrot cake? 

Benefit Concert, Is Spring Here Yet, An Engagement, and A Visit to the ER

Hey friends!  Wow, it has been quite a week.  I apologize for the lack of posting this week, but once I finish this post you will understand why I have been absent.  Let’s start off with the good news first…. 

My mother-in-law came into town last week for a quick visit and we had plans for dinner at The Southern. I wasn’t feeling super hungry so I opted for a salad and added shrimp to it.  It hit the spot. 


Afterwards we had plans to attend a benefit concert at the Ryman hosted by Trace Atkins.  


My mother-in-law and me.


We got to see quite a few different artists including Dierks Bentley (with surprise guest Gavin Degraw).  


And BLAKE SHELTON!!!!  We love his music.  


We had a blast listening to music all night and singing along. 


Yall, this photo is terrible, but have you guys had grilled romaine?  We love it in our house and love topping it with balsamic glaze.  Try it and thank me later. 😉 


Along with lots of grilling when the weather gets nice is spring clothes!  I am ready to trade in my boots for sandals and sweaters for light dresses.  The weather in Nashville has been teasing up lately so I got in a couple days of skirts and dresses… and I am hoping more are in the near future. 🙂 


Speaking of nicer weather, my husband took his little brother (from Big Brothers Big Sisters) to the Nashville soccer game this past weekend.  Nashville is getting a pro team in 2020 so that is pretty exciting.  I would have preferred baseball or basketball, but hey, we will take it.  


Here comes the not-so-good news.  Last Thursday night I was out of town for work when I started not feeling well (think stomach bug and throwing up), but I decided to just sleep it off.  I woke up last Friday feeling terrible so after a couple hours of work in the morning, I headed back to Nashville.  Late Friday afternoon my stomach hurt so bad that I was literally screaming and my husband agreed that I needed to go to the ER. We got in the car and headed to the ER.  Thankfully we only waited about an hour (I was literally dry heaving in the waiting room so that was fun) before they took me back, I saw the doctor and got wheeled away to get a CT scan.  We got the results back shortly and it showed major inflammation in my stomach/colon (colitis).  What the heck!  It was so bad they ended up admitting me to the hospital Friday night. 

The only reason I had a smile was because they gave me a dose of morphine for the pain. 😉


They ran tests all night so it was a long one for sure.  My husband stayed with me until my mom came to relieve him in the morning.  I was still in a ton of pain on Saturday morning, but I was improving so they ended up releasing me in the late morning.  I was so relieved to go home and sleep in my own bed, but I was still very sore (my stomach hurt to touch and it was very painful to walk) so I kept it easy the next few days.  They think I got an infection while abroad and it caused the couple weeks of stomach pains/throwing up.  I got some antibiotics and have been on the mend since.  I am still on a very bland diet… I tried to sway and that was a BAD idea.  I am just hoping I will be able to eat a salad again soon :), but ultimately I am so grateful for my health and that it was not anything more serious.  

My sweet friends, Rachael and Eric, and my dad and little brother sent me flowers and it made me so happy.  It is so nice to have such great friends and family that care about me after having such a crappy weekend.  

I never want to end a post on a bad note so here is the BEST part of last weekend.  I got the most exciting news this past Sunday!  My best friend, Rachael, got engaged to her boyfriend, Eric!  I couldn’t be more happy for them!!  Fun Fact: I actually introduced them to each other in HIGH SCHOOL and Eric called my wedding “Cupid’s wedding” because I was the matchmaker.  🙂 I just love these two and cannot wait for all the festivities to come this next year!!!!! It is so amazing to see friends so happy.  


That is all I have for today, friends.  I am hoping for a less eventful weekend than last weekend with more highs than lows and no hospital visits. 😉  I hope you all have a greta weekend!!


  1.  What do you have planned for this weekend?
  2. Have you ever been hospitalized?
  3. What is your favorite type of music?