Hi guys! I couldn’t start this post without saying a huge thank you for all the sweet comments and messages I received regarding yesterday’s blog post. It is so nice to hear that other people find the same benefit from therapy that I do. I really appreciate all the thoughtful words! Love you guys!
Today’s post is on a much lighter note. So sometimes I daydream that I am laying on a beach somewhere tropical with no worries or a care in the world. And it wouldn’t hurt to have a cold, refreshing smoothie in my hand either. This smoothie doesn’t have alcohol in it, but I wouldn’t judge you if you added a splash of rum to it. 😉
This smoothie is light, refreshing, and very tropical. It is great for breakfast or a morning snack. It is healthy and full of nutrients while also satisfying a sweet craving!
Tropical Green Smoothie
1 banana
1 cup of frozen pineapple
1/2 cup of frozen mango
1 cup (or more) of spinach
2 teaspoons of ground flaxseed
1 splash of pineapple juice
1/2-1 cup of coconut water (depending on how think you like your smoothie)
Add all ingredients to the blender and blend away!
Enjoy this smoothie poolside (or at your desk…). I hope you enjoy it as much as I do!
Questions:
- Favorite current snack?
- Favorite smoothie recipe?
- Any tropical vacations on your radar?
Yum! i love tropical combos any time of the year! Im currently loving hummus and GF crackers!
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yes!! that’s a favorite snack of mine too! 🙂
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